How to stay healthy
How to stay healthy
Health is wealth. So, it is very important to stay healthy. To keep in good health, we should go to bed early and get up from our bed. Then, we have to brush our teeth, wash our hands and face. We should use good soap to wash. We should not eat anything from the roadside vendors who always keep the food uncovered. We must keep our nails clean and short. It is a must for us to play outdoor games or to work in our personal garden in the afternoon. Be regular in taking our meals in time.
Smoking causes serious harm to us. So, we must avoid smoking at any cost. We should always drink enough pure water and eat the necessary fruits and vegetables. Always we have to try to use clean clothes. Finally, we must keep our environment clean and safe.
