Which of the following is the best course of action to take if you suspect you're being stalked?

Which of the following is the best course of action to take if you suspect you're being stalked?

The best course of action to take if you suspect you're being stalked is to:

Take your safety seriously: Stalking is a crime, and it can be dangerous. Don't try to ignore the problem or hope that it will go away on its own.

Document everything: Keep a record of all incidents, including the date, time, location, and what happened. Save any texts, emails, or voicemails from the stalker. If you see the stalker, take a photo or video if you can safely do so.

Tell people you trust: Let your family, friends, and co-workers know that you think you're being stalked. They can help you stay safe and support you.

File a police report: Even if you don't have enough evidence to press charges, filing a police report will create a record of the stalking. This can be helpful if the stalking continues or escalates.

Consider getting a restraining order: A restraining order is a court order that prohibits the stalker from contacting you or coming near you. If the stalker violates the restraining order, they can be arrested.

Here are some additional tips for staying safe if you're being stalked:

• Be aware of your surroundings and take precautions to avoid being alone.
• Vary your routines and routes.
• Let someone know where you're going and when you expect to be back.
• Avoid going to secluded places.
• Have a plan for what you'll do if you see the stalker.

If you feel like you're in immediate danger, call 911.

It is important to remember that you are not alone. There are people who can help you stay safe and cope with the emotional impact of stalking. If you need support, please reach out to a victim advocacy organization or mental health professional.