Menstruation, also known as a period, is a normal part of a woman’s reproductive cycle. It occurs when the lining of the uterus, called the endometrium, sheds and passes out of the body through the vagina. This shedding happens because the body prepares itself for a possible pregnancy each month. If no pregnancy occurs, the thickened lining is no longer needed and is shed.
The menstrual cycle typically lasts around 28 days, but it can vary from person to person. During a period, women may experience various symptoms, including cramps, bloating, mood swings, and fatigue. These symptoms are caused by hormonal changes that occur during the menstrual cycle.
Menstruation usually starts during puberty, typically between the ages of 10 and 14, and continues until menopause, which usually occurs around age 51. It’s a natural and healthy process that indicates a woman’s reproductive ability.
